In Quebec, a growing number of clinics and professionals are offering music therapy sessions to support patients with disorders. Sounds and rhythms help release emotions and support healing processes in a natural way.
The Different Methods in Music Therapy: Active or Receptive
While music contributes to well-being, its practice varies according to different methods. In music therapy, there are two main approaches:
Active Music Therapy
It involves the patient actively participating by singing, playing musical instruments, or improvising. This approach helps express emotions, stimulate communication, and develop creativity. It is ideal for children developing their language skills or for adults experiencing stress and anxiety-related disorders.
While some sessions can be conducted privately, others take place in dedicated music studios. These fully equipped spaces encourage calm and concentration within the world of music. Sessions are available by the hour, according to each patient's needs.
Receptive Music Therapy
Receptive music therapy, on the other hand, involves listening to music chosen by the therapist. It is ideal for relaxation, meditation, and improving sleep. Patients with neurological disorders such as Alzheimer's or Parkinson's disease could benefit from it.
It should be noted that a music therapy specialist adapts the exercises to the specific needs and objectives of each person, thus maximizing the benefits.
What happens during a music therapy session?
A music therapy session typically lasts 30 to 60 minutes. It can be conducted individually or in a group. It includes:
- Discussions to identify the patient's needs and objectives
- Exercises in singing, instruments or (active) improvisation
- Guided (receptive) listening sessions
- Relaxation and visualization activities
If you are looking for a music therapy specialist in Quebec, you can consult official associations or private clinics if the case is severe and requires medical supervision. You can also visit places dedicated to music if you wish!
At Boîte à Musique, a music store dedicated since 1955, we rent out rehearsal studios to allow amateurs and professionals alike to indulge their passion for music.
Contact us for a relaxing, music-filled session!